We are beyond excited to announce our first event with SweatHouse! This special event promises a unique blend of fitness and wellness, tailored for our amazing Desert Rose Social Club members. Get ready to experience an invigorating workout followed by some insightful health tips and delicious treats.
Event Highlights
Box 360 Class (30 minutes)
Kick off the event with SweatHouse's renowned Box 360 class. This high-energy workout combines boxing fundamentals with high-intensity interval training (HIIT) for a full-body burn that will leave you feeling powerful and accomplished.
House Barre Class (30 minutes)
Next, switch gears with a 30-minute House Barre class. This session will focus on toning and strengthening your muscles through controlled, low-impact movements. It's the perfect complement to the intensity of Box 360, ensuring a balanced and comprehensive workout.
Wellness Talk by Kate from Wholesum8
After our sweat session, we'll have the pleasure of hearing from Kate, the founder of Wholesum8. She'll share valuable insights on maintaining a healthy lifestyle, including tips on nutrition, mindfulness, and overall well-being. Kate's expertise will inspire you to take your health journey to the next level.
No event is complete without some delicious and nutritious treats! Enjoy juice shots from our friends at Pure Love Juice! It's a great opportunity to refuel, mingle with fellow members, and celebrate our hard work.
To learn more about Sweathouse click HERE!
FEE: $18